You are a therapist using self-instruction training. your client now thinks, when the pain comes, just pause and keep focusing on what i need to do. this is an example of a

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24-03-2018
Social Studies

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You are a therapist using self-instruction training. your client now thinks, when the pain comes, just pause and keep focusing on what i need to do. this is an example of a

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ahmedishaal ahmedishaal · Answer 1 · 2018-04-03T05:14:30+02:00

This is an example of a "coping self-statement".

Positive coping statements support us and enable us to adapt through troubling circumstances. The design is to put a stop to the musings that prompt uneasiness, and to supplant those contemplations with practical, normal considerations. At the point when these rational self-statements are practiced and taken in, your cerebrum assumes control and they naturally happen.