madisonhusbands311 madisonhusbands311

21-10-2017
Health

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Why It's important to keep your exercise intensity within your target heart rate range?

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briggsshatorriowlkqk briggsshatorriowlkqk

21-10-2017

you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened

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