crystal712
crystal712 crystal712
  • 25-05-2016
  • Health
contestada

how much physical fitness should a teenager have ?

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AngelAnn112
AngelAnn112 AngelAnn112
  • 25-05-2016
About an 60 minutes (1 hour) a day at minimum 
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Exvited
Exvited Exvited
  • 26-05-2016
The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day. 
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